Best Orthopedic Flip Flops

Best Orthopedic Flip Flops

When it comes to wearing flip flops during the warmer months, it’s time for you to leave those flimsy flip flops behind at the store and instead opt for something more supportive. So, what does a supportive flip flop look like? A supportive shoe will come down to three things: durability, the footbed, and arch height.

Traditional flip flops typically don’t have anything special about them to support your feet. Because of this, they can lead to you developing foot conditions such as tendonitis, plantar fasciitis, or some other general foot pain since there’s no cushioning protecting your heel.

Looking at statistics, only about 20 percent of the world has perfect feet without issues. The rest of the population has some sort of deformity, pain, issue, or foot condition that they must live with.

So, if you have issues with your feet – because of traditional flip flops or in general – why not invest in the best orthopedic flip flops that will give you the same relief and comfort as other orthopedic shoes.

The Best Orthopedic Flip Flops Advantages

The foundation of your body is your feet, so whether you’re wearing work shoes, athletic shoes, or flip-flops, you need to wear something that will provide optimal support and comfort.

So, what are the advantages of the best orthopedic flip flops?

  • Excellent Support: The best orthopedic flip flops won’t just support your arches but will also provide excellent shock absorbency and cushioning to your foot. This will give your foot relief and comfort from a variety of painful symptoms that various foot conditions can cause.
  • Enhanced Circulation: Most orthopedic flip flops are designed to be much roomier to provide better circulation for peripheral neuropathy conditions.
  • Healing Time: Orthopedic flip flops are great options when you need your feet to heal after surgery or injury.
  • Less Pain: The best orthopedic flip flops have been designed to provide support and comfort to reduce and alleviate pressure and pain.
  • Better Mobility: When you feel less pain in your feet, you can move around easier and perform your daily tasks.

The main disadvantage of the best orthopedic flip flops is that they can be expensive. But when you put together all of the advantages that they bring, the high price can be outweighed.

Features of the Best Orthopedic Flip Flops

You can still rock cute flip-flops during the warmer months of the year without causing pain in your feet. However, there are some features that you should look out for to make that happen. For one, your flip flops shouldn’t be paper-thin: if your shoes can be easily broken, then they can easily damage your feet. Here are some other features to look out for:

  • Uppers: Most of the best orthopedic sandals are made from either textile, leather, or EVA. Many options also have a padded, lined, or padded and lined upper thong for added comfort.
  • Footbed: The footbed of the best orthopedic flip flops will be contoured for support. You’ll also enjoy enough comfort from materials such as foam and EVA and the support of technologies such as Arch support and Orthaheel Technology.
  • Outsole: The outer sole of your orthopedic flip flop will typically be made from EVA, synthetic, or rubber with a lug or patterned tread for durability and slip resistance.
  • Other Features: Some other good features to look for include an American Podiatric Medical Association (APMA) seal of acceptance. This seal of acceptance means that it’s a medically accepted flip flop because the heel cup, arch support, or counter are ideal for orthopedic flip flops.
  • Options: Most of the best orthopedic flip flop options will offer wider widths and extended sizes. There are also a variety of color options available.

Top Tips for Choosing the Best Orthopedic Flip Flops

Now that you have a better idea of some of the key features to keep in mind when searching for the best orthopedic flip flop for your feet, here are a couple more tips to help you find that pair that’s perfect for you:

  • Arch Type: If you’re someone who has a flat arch, you will need to find a flip flop with much lower arch support to feel comfortable and vice versa.
  • Footbed Type: The best orthopedic flip flop won’t have a flat footbed but instead will have a more anatomically and contoured-shaped footbed with enough cushioning. You’ll also find that the most comfortable orthopedic flip flops have a footbed that follows your natural foot shape.
  • Width: Orthopedic flip flops should have a wider footbed, especially in the toe region. Or, at the very least, have options available in wider options.
  • Slip Resistant: A good flip flop should have a durable outsole and be slip-resistant. So, when choosing the best orthopedic flip flop, make sure that it has an outer rubber sole. Rubber soles help support your feet and make you feel more comfortable.

The Best Orthopedic Flip Flops Reviewed

Below is a list of the top 11 best orthopedic flip flops reviewed so you can find the best option for you.

1. Vionic Bella II

Vionic Bella II

This orthopedic flip flop has earned the APMA Seal of Acceptance, a rare honor given to shoes that meet the organization’s strict standards for promoting healthy feet. What we love about these shoes is the half-inch heel and that the straps have a stylish bow on them.

The half-inch heel of these Vionic flip flops gives your feet a little more support, which is especially great if you have flat feet. They also have contoured arches that will match the curves of your feet to provide a more comfortable fit. Additionally, they’re stylish enough to wear with dressier clothes.


  • Great support for high arches
  • APMA Seal of Acceptance
  • It can be worn with dressier clothes


  • Takes some time to break-in
Vionic womens Loop Loop Orange Size: 5.5 UK
  • Leather or PU Patent Upper. Microfiber Footbed. Durable Rubber Outsole with Patterned tread provides traction on a variety of surfaces. Received APMA Seal of Acceptance
  • YOUR NEW FAVORITE WOMEN'S SANDALS: Upgrade your current flip flops to these gorgeous classic Bella ladies sandals. Sweet and pretty up top with serious arch support underfoot, our Bella sandal will have you celebrating your girl power with every step.
  • EVERYDAY SUPPORT: A podiatrist-designed footbed delivering unique THREE-ZONE COMFORT is built into every pair of Vionic sandals, slippers, active shoes, and flats which promotes stability and natural alignment from the ground up. Helping to relieve plantar fasciitis, flat feet, high arches, bunions, heel spurs, and lower back pain issues.
  • MAINTAINING YOUR WOMENS Flip Flops: To clean, wipe with damp cloth and air dry under indirect sunlight only. Do not submerge in water or use solvents to clean products.
  • VIONIC SHOES: The innovative biomechanics of THREE-ZONE COMFORT deliver enhanced stability with a deep heel cup, superior forefoot cushioning, and ultimate arch support midsole. These essential contact points hug your foot's natural curves in all of our casual, dress, active, and slipper styles. Experience the Vionic difference: on-trend fashion, unmatched fit, and feel-great wellness from the ground up. Vionic: Style You Want, Comfort You Crave.

2. OOFOS Oolala Sandals

OOFOS Oolala Sandals

These simple, water-resistant orthopedic flip flops have great footbed cushioning that will make your feet feel incredibly comfortable. They have a very thick heel and arch but are made with a very soft and durable material. You’ll feel like you’re walking on a cloud every time that you slip on these orthopedic flip flops because you can wear these all day and not feel any discomfort or pain.


  • Great for all types of foot conditions, including plantar fasciitis
  • Great support
  • Extremely comfortable


  • Durability is questionable
OOFOS OOlala Sandal, Black - Women’s Size 8 - Lightweight Recovery Footwear - Reduces Stress on Feet, Joints & Back - Machine Washable
  • Feel the OO - The OOlala Luxe Sandal includes hand-painted treatments & prints to bring some extra fun and expression to our classically comfortable sandal. Like every OOFOS shoe, it features OOfoam technology & the patented footbed.
  • OOfoam Technology - Our revolutionary OOfoam technology absorbs 37% more impact than traditional footwear foam materials to reduce the stress on your feet, joints & back. Plus, the closed-cell foam is machine washable and designed to minimize odor.
  • Patented Footbed - Our patented footbed cradles and supports arches to reduce energy exertion in the ankles by up to 47% compared to competitors’ footwear. So walking is easier. Recovery is faster. And yOO feel better.
  • Backed by Science - Research shows OOFOS reduce load, decrease compressive forces, and support foot mobility when compared to traditional footwear. As a result, every OOFOS style carries the American Podiatric Medical Association Seal of Acceptance!
  • Made for Recovery - When you’re always on the go, the demand on your joints can translate into fatigue, muscle tightness & pain. At OOFOS, we don’t want to slow you down. Our shoes are designed to help your body work less—so you can do more.

3. Olukai Ohana Sandal

Olukai Ohana Sandal

These orthopedic flip flops are made with a quick-drying liner and water-resistant strap, so you can quickly go from the street to the beach in an instant. This supportive flip flop has outstanding arch support and an orthopedic shape that make these the best orthopedic flip flop choice for anyone with a foot condition. They come in a variety of color and width options for you to choose from, so you’re bound to find a pair that suits your needs.


  • Great arch support
  • The contoured footbed offers incredible stability
  • Water-resistant


  • Durability is questionable
OLUKAI Ohana Men's Beach Sandals, Quick-Dry Flip-Flop Slides, Water Resistant & Lightweight, Compression Molded Footbed & Ultra-Soft Comfort Fit, Black/Dark Shadow, 11
  • THE ULTIMATE BEACH SANDAL: In Hawai‘i, ‘ohana isn’t just immediate family; an ‘ohana is a sanctuary of friends and family where you can just be yourself. With that in mind, we crafted the classic Ohana men's sandal, your go-to choice for everyday style. A water-resistant sandal with a smooth drop-in footbed for the perfect anatomical fit, the Ohana makes your feet feel at home.
  • WATER-RESISTANT & QUICK-DRY: Beach sandals, flip-flops and slides all come together with comfort and style in the Ohana sandal, featuring water-resistant synthetic straps with ultra-soft, quick-drying jersey knit lining and a soft nylon toe post for that ultra-comfy fit.
  • ALL-DAY COMFORT: The compression-molded EVA midsole with smooth drop-in ICEVA footbed provides an anatomical fit for sustained all-day comfort, and a non-marking rubber outsole with a unique coral reef lug design enhances traction on wet surfaces for shoes with non-slip safety.
  • LIGHTWEIGHT, DURABLE & STYLISH: Our Ohana sandal features a laser-etched footbed logo, an embroidered hook logo on the toe post overlay, and an overall lightweight and durable vegan-friendly design. Available in mens shoe size 7 - 18.
  • ONE YEAR WARRANTY: As a testament to our quality construction, all OluKai footwear is backed by a guarantee against manufacturer’s defects for one full year from the date of purchase, including defects such as frayed or loose stitching and straps pulling out where soles are not excessively worn. Footwear covered by the guarantee will be replaced at Olukai’s discretion. See our website for more information.

4. Birkenstock Gizeh EVA

Birkenstock Gizeh EVA

Birkenstock offers these flip flops in both narrow and medium width sizes so that they can accommodate any size foot. The insoles are flexible and contoured, so they adjust to the shape of your foot while still cradling the curve of your foot. Another great thing about these sandals is that the cork footbed absorbs shock, and the toe bar is raised so that it naturally supports the way your feet move.


  • Great for high arches
  • Very lightweight
  • Fit a variety of feet sizes
  • Good shock absorption


  • The cork footbed can be uncomfortable
Birkenstock Women's, Gizeh Essentials EVA Thong Black 38 M
  • The BIRKENSTOCK Gizeh is our classic thong sandal. Modeled on the cork original, this sandal is made from ultra lightweight and highly flexible EVA. These colorful sandals are shock-absorbent, waterproof, and skin-friendly. Wear them at the beach, in the garden, or in wellness and spa areas. It's the perfect addition to your classic BIRKENSTOCK sandals.
  • Anatomically shaped BIRKENSTOCK footbed made from EVA
  • Upper/lining/sole: one piece molded EVA
  • Details: waterproof, washable, ultra lightweight

5. Crocs Swiftwater Flip Flops

Crocs Swiftwater Flip Flops

These flip flops are just as flexible and lightweight as a flimsy pair of flip flops, but they’re much better for your feet. The rubber outsole has been made with herringbone flex grooves that give you that much-needed traction when you’re around water, and the comfortable upper sole gives you the freedom to move around freely.


  • Lightweight
  • Water-resistant
  • Extremely comfortable


  • Overpriced
Crocs Women's Swiftwater Ombre Flip Flop, Juniper/Pearl White, 9 M US
  • LIGHTWEIGHT, SPORTY AND ADVENTUROUS: The Swiftwater flip flops for women are all about comfort and functionality. The sporty and minimal design allows you to move through life swiftly
  • WATER-FRIENDLY: These flip flops for women are water-friendly and designed to channel water away. Needless to say, if you'll be near the water, you'll want to have these sandals with you
  • WHAT SIZE SHOULD I BUY?: These sandals for women offer a relaxed fit and we recommend ordering a size up to the next largest whole size
  • ICONIC COMFORT: From lakeside to date night, these women's flip flops are flexible and made of Croslite material for Iconic Crocs Comfort. Soft, flexible straps were constructed for easy slip on and off
  • ENHANCED TRACTION: The sporty design includes flex grooves on the outsoles for increased traction. These activity-inspired flip flops for women will hold up through all of your adventures

6. Aerothotic Original Orthotic Comfort Sandals

Aerothotic Original Orthotic Comfort Sandals

These orthotic sandals are water-resistant and have a wedged heel that provides better arch support in the midsole. You can wear these while you’re at the pool or the beach, or even at a cookout – they’re that stylish and versatile! The leather thong on these thong sandals is cushioned, making them extremely comfortable to wear all day. You’ll find that they’re also incredibly lightweight and durable.


  • Extremely comfortable
  • Great arch support
  • Very versatile


  • Not great for wide feet
AEROTHOTIC Womens Slip On Lightweight Plantar Fasciitis Orthotic Flip Flops Comfortable Walking Outdoor Beach Ladies Arch Support Summer Thong Sandals (Matt Black, Size 9)
  • ARCH SUPPORT: Polyurethane injected midsole of orthotic sandals for women are APMA approved and designed with footprints to target the pressure points and reduce back and heel pain. Medium arch supportive sandals will improve your gait and reduce orthopedic issues like Plantar Fasciitis.
  • WATER RESISTANT: These beach sandals women have a U-shaped hollow outsole that holds a firm grip of rough surfaces. Get these slide sandals women to take your summer fun up a notch.
  • VERSATILE STYLE FOR EVERYDAY: Classic style summer sandals for women have straps that are lined with cushion soft material for a comfy feel. These slip on sandals for women are the epitome of perfection.
  • FLEXIBLE AND LIGHTWEIGHT: Slip on sandals for women guarantees comfortable walking experience as its malleable overall construction makes the footwear light in weight and easy to slip in and off. Apart from being the most comfortable sandals for women, they are extremely flexible.
  • SIZE TIPS: Follow Amazon Size Chart and purchase true to size most comfortable flip flops for women with arch support.

7. Clarks Breeze Sea Flip Flops

Clarks Breeze Sea Flip Flops

There’s no breaking-in required with these extremely lightweight flip flops. They’re made with a synthetic rubber outsole that ensures you get a proper grip. What’s even better is that you can get these orthotic sandals in a variety of colors.

The OrthoLite footbed will hug the arch of your foot, while the textile lining is so soft that it will keep your feet feeling comfortable all day. You’ll find that this orthotic flip flop has a very soft cushioned insole that will ease any foot pain you experience throughout the day.


  • Extremely lightweight
  • Come in a variety of colors
  • Feature an OrthoLite footbed that will hug your arch


  • They don’t come in half sizes
Clarks Women's Breeze Sea Flip-Flop, Bright Coral Synthetic, 10
  • Make choosing the perfect flip-flop a breeze
  • Subtle closure on the strap
  • Super-lightweight sole
  • Heel height: 30mm

8. Vionic Kirra Backstrap

Vionic Kirra Backstrap

If you’re on the hunt for a pair of orthopedic flip flops that can be casual and classy, then look no further than the Vionic Kirra Backstrap sandal. The footbed is made from microfiber material that will absorb any shock that can cause knee pain and muscle imbalance.

The outer sole of these sandals has great traction, so you’ll feel safe wearing these sandals on any ground type. These flip flops are designed to hug your arches, and they also have built-in orthotics to keep pain from plantar fasciitis at bay.


  • Great traction
  • Backstrap makes your feet feel secure
  • The footbed is made from microfiber material that absorbs shocks


  • The strap can break very easily
Vionic KIRRA8148.5W Kirra Coral 8.5 W
  • Contoured orthotic footbed for addictive support
  • Deep heel cup provides essential stability.
  • Optimizes degree of forefoot motion.

9. Teva Voya Flip Flop

Reef Ortho-Bounce Woven Flip Flops

These are considered the best orthopedic flip-flops if you’re going to be walking all day. Their cushion is designed to mold around your feet as you wear them throughout the day, are incredibly durable, and dry quickly for comfortable and slip-resistant wear.

The best thing about these flip flops is the fact that the whole flip flop is recyclable, and the webbing was made from recycled plastic – saving two plastic water bottles from going into the landfill. They have excellent arch support, a squishy bounce to them, and are made from comfortable fabric.


  • Made from recyclable material
  • Extremely comfortable for all-day wear
  • Excellent arch support


  • The bottom of the shoe is made from a felt-like material that can be slippery
Teva womens Voya Flip Flop, Bar Street Black, 9 US
  • Quick-dry webbing made from recycled plastic using traceable, verifiable REPREVE polyester yarn by Unifi supports your foot and stands up to abuse, these sandals save 1 plastic bottles from ending up in landfills
  • Mush topsole cushions and forms to your foot for amazing comfort
  • A lightweight EVA-foam outsole keeps you light on your feet
  • Best for: All-day wear , Getting around town
  • Vegan footwear, created using synthetic and plant-based materials

10. Olukai ‘Aukai Flip Flops

Olukai ‘Aukai Flip Flops

These orthopedic flip flops will offer a neutral look that goes with any outfit but are made with high-quality and soft leather that gives you an elevated, chic look to your flip flops. The upper part of the sandal is made with a breathable microfiber material that provides you with a comfortable fit. The anatomical footbed will provide you with all-day support.

Additionally, the outer sole is made with rubber that has been designed with durability and excellent traction in mind.


  • Made with breathable microfiber material
  • Anatomical footbed to provide optimal comfort
  • Designed to be extremely durable


  • Expensive
OLUKAI 'Aukai Women's Beach Sandals, Soft Leather Flip-Flop Slides with Non Marking Outsoles, Lightweight & All-Day Comfort, Tan/Tan, 7
  • EVERYDAY LEATHER SANDAL: Understated style, soft leather, lasting comfort—the ʻAukai will be the most versatile style in your closet. Slip them on and head to the beach or throw them in your bag for the next road trip, this classic sandal is made to travel wherever you do. Made for the beach, not the ocean—prolonged contact with water may cause damage.
  • RICH, PREMIUM & SOFT: Beach sandals, flip-flops and slides all come together with comfort and style in the Kaekae sandal, featuring elegant full-grain leather upper with a soft, breathable microfiber lining and a nylon toe post create an ultra-comfy fit.
  • ALL-DAY COMFORT: The anatomical PU footbed with a premium full-grain leather cover delivers all-day support and a modern look and feel.
  • LIGHTWEIGHT, DURABLE & STYLISH: The AukaiSandal features non-marking rubber outsole with ocean current inspired traction pod design for enhanced traction and durability. Available in womens shoe size 5 - 11.
  • ONE YEAR WARRANTY: As a testament to our quality construction, all OluKai footwear is backed by a guarantee against manufacturer’s defects for one full year from the date of purchase, including defects such as frayed or loose stitching and straps pulling out where soles are not excessively worn. Footwear covered by the guarantee will be replaced at Olukai’s discretion. See our website for more information.

11. Reef Ortho-Bounce Woven Flip Flops

Reef Ortho-Bounce Woven Flip Flops

These flip-flops are both supportive and stylish. The footbed is cushioned so that it softly cups your heel while providing optimal arch support that absorbs shocks with every step you take. The outer sole is made with rubber and has flex grooves that add traction and durability to the sandal.

The woven strap of this footwear is made from vegan leather detailing and recycled materials. It is recommended that you order a size up if you purchase these sandals to offer the most comfort and the best fit for your feet.


  • Made from sustainable materials
  • Provides great arch support
  • Supportive and stylish


  • They can feel very heavy on your feet
Reef Women's Ortho Woven Sandal, Black/White, 8
  • ORTHOTIC SANDALS FOR WOMEN: Orthotic support meets Reef styling to give you all day support in a sandal developed by doctors and athlete performance specialists
  • ARCH SUPPORT & HEEL CUPPING: Heel cupping provides stability and properly aligns the arch with ortho grade support in these ortho sandals for women
  • SOFT FOOTBED: Shock absorbent cushion footbed to reduce impact under every step with a molded rubber outsole with flex groves for maximum movement and stability
  • ANIMAL FRIENDLY MATERIALS: Recycled PET webbing strap with vegan leather detail
  • BEACH FREELY: REEF encourages people around the world to embrace the spirit of the beach while living by one simple rule: Beach Freely. Our products are designed to make you feel comfortable in any environment, whether you're at the beach or not
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